Tšobotsi e hlahelletseng ka ho fetisisa ea litene tsa letsoai tsa Himalaya ke 'mala oa tsona o motle oa pinki - lamunu. 'Mala ona o ikhethang ha o bakoe ke 'mala oa maiketsetso empa ke phello ea tlhaho ea boteng ba liminerale tse setseng ka har'a letsoai. Ha e le hantle, litene tsena li ruile liminerale tsa bohlokoa tse fetang 84, ho kenyeletsoa sodium, potassium, calcium, magnesium le tšepe.​

Lefatšeng la ho pheha, litene tsa letsoai tsa Himalaya li fumane sebaka se ikhethang. Li ka sebelisoa e le libaka tse ncha tsa ho pheha. Baphehi hangata ba li sebelisa ho chesa nama, meroho, esita le litlhapi. Kabo e liehang le e lekanang ea litene tsa letsoai e fana ka tatso e bonolo ea letsoai ea tlhaho lijong, e ntlafatsang tatso ka kakaretso. Ho feta moo, li sebetsa e le lijana tse ikhethang tsa ho sebeletsa. Litene tsa letsoai tse pholileng li loketse ho hlahisa lijo tsa leoatleng tse tala tse kang li-oyster kapa sushi, ha tse futhumetseng li ka boloka lijana tse phehiloeng mochesong o loketseng.

Masimong a kaho le mekhabiso ea matlo, litene tsa letsoai tsa Himalaya le tsona li etsa maqhubu. Li ka sebelisoa ho etsa likarolo tse ntle le tse sebetsang. Mohlala, li ka kenyelletsoa libakeng tsa mollo, li eketsa mofuthu le botle ba tlhaho. Batho ba bang ba bile ba li sebelisa ho haha ​​​​marako a manyane a khabisitsoeng kapa likaroloana. Ho feta moo, joalo ka li-heater, ha li futhumetse kamore feela empa li boetse li lokolla li-ion tse mpe moeeng. Li-ion tsena tse mpe li thusa ho hloekisa moea ka ho khomarela lerōleng, peō ea limela le litšila tse ling, ho etsa hore tikoloho ea ka tlung e be e phetseng hantle. Li-spa le litsing tsa boiketlo, mabota a litene tsa letsoai tsa Himalaya a kentsoe ho theha tikoloho e khutsitseng le e khathollang, e khothalletsang boikutlo ba boiketlo.